Ellen Tucker 908m row
908
Meters
4:01.2
Time
2:12.8
Pace
55
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 102 |
July 30, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.2 | 908 | 2:12.8 | 149 | 820 | 55 | 29 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 31 |
| 0:55.6 | 400 | 2:19.0 | 130 | 776 | 12 | 27 |
| 0:55.0 | 600 | 2:17.5 | 135 | 785 | 12 | 27 |
| 0:54.8 | 800 | 2:17.0 | 136 | 788 | 12 | 30 |
| 0:25.7 | 908 | 1:58.9 | 208 | 980 | 7 | 35 |
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Workout Graph
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