Ellen Tucker 908m row
908
Meters
4:29.8
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 103 |
July 30, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 908 | 2:28.5 | 107 | 667 | 25 |
| 1:05.3 | 200 | 2:43.2 | 80 | 576 | 23 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 23 |
| 1:04.9 | 600 | 2:42.2 | 82 | 582 | 22 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 32 |
| 0:26.2 | 908 | 2:01.2 | 196 | 974 | 32 |
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Workout Graph
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