Ellen Tucker 4:00 row
908
Meters
4:00.0
Time
2:12.1
Pace
53
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 103 |
July 30, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 27 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 25 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 26 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
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Workout Graph
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