Ellen Tucker 4:00 row
862
Meters
4:00.0
Time
2:19.2
Pace
48
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 103 |
July 30, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 23 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 21 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 24 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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