Ellen Tucker 820m row
820
Meters
3:24.8
Time
2:04.8
Pace
50
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 104 |
July 29, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.8 | 820 | 2:04.8 | 180 | 918 | 50 | 29 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 28 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 12 | 29 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 30 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 13 | 32 |
| 0:04.7 | 820 | 1:57.5 | 216 | 1042 | 1 | 38 |
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Workout Graph
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