Ellen Tucker 1189m row
1,189
Meters
5:03.3
Time
2:07.5
Pace
72
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 104 |
July 29, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,189 | 2:07.5 | 169 | 880 | 28 |
| 1:19.1 | 300 | 2:11.8 | 153 | 825 | 26 |
| 1:16.6 | 600 | 2:07.6 | 168 | 878 | 28 |
| 1:15.9 | 900 | 2:06.5 | 173 | 895 | 29 |
| 1:11.6 | 1,189 | 2:03.8 | 184 | 933 | 31 |
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