Ellen Tucker 3x240m/1:00r row
720
Meters
2:49.8
Time
1:57.9
Pace
48
Calories
| Rest Distance | 376 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,096 |
| Overall Time | 5:49.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 37 |
| Stroke Count | 156 |
| Drag Factor | 99 |
July 25, 2019 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 720 | 1:57.9 | 213 | 1034 | 37 | |
| 0:57.4 | 240 | 1:59.5 | 205 | 1004 | 37 | |
| 0:57.0 | 240 | 1:58.7 | 209 | 1019 | 35 | |
| 0:55.3 | 240 | 1:55.2 | 229 | 1087 | 40 | |
| r376 |
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Workout Graph
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