Jamie Kelly 5000m row
5,000
Meters
17:53.4
Time
1:47.3
Pace
377
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
| Drag Factor | 126 |
May 27, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.4 | 5,000 | 1:47.3 | 283 | 1264 | 377 | 27 |
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1253 | 75 | 26 |
| 3:33.4 | 2,000 | 1:46.7 | 288 | 1282 | 76 | 27 |
| 3:35.0 | 3,000 | 1:47.5 | 282 | 1255 | 75 | 28 |
| 3:35.8 | 4,000 | 1:47.9 | 279 | 1251 | 75 | 28 |
| 3:33.8 | 5,000 | 1:46.9 | 287 | 1279 | 76 | 28 |
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Workout Graph
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