Jamie Kelly 21097m row
21,097
Meters
1:23:52.9
Time
1:59.2
Pace
1448
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 1962 |
| Drag Factor | 120 |
May 04, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:52.9 | 21,097 | 1:59.2 | 206 | 1009 | 1448 | 23 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 136 | 25 |
| 7:48.5 | 4,000 | 1:57.1 | 218 | 1049 | 138 | 26 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 138 | 26 |
| 7:46.4 | 8,000 | 1:56.6 | 221 | 1059 | 140 | 24 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1052 | 139 | 23 |
| 7:49.2 | 12,000 | 1:57.3 | 217 | 1046 | 139 | 22 |
| 8:18.1 | 14,000 | 2:04.5 | 181 | 923 | 137 | 22 |
| 7:54.0 | 16,000 | 1:58.5 | 210 | 1023 | 137 | 23 |
| 8:07.2 | 18,000 | 2:01.8 | 194 | 966 | 133 | 22 |
| 8:03.4 | 20,000 | 2:00.8 | 198 | 982 | 135 | 22 |
| 4:17.4 | 21,097 | 1:57.3 | 217 | 1045 | 76 | 25 |
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Workout Graph
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