Jamie Kelly 30:00 SkiErg
7,776m
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
154
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 41 |
| Stroke Count | 1233 |
| Drag Factor | 117 |
June 15, 2020 14:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 41 | 154 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 43 | 144 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 43 | 151 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 42 | 158 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 41 | 158 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 38 | 160 |
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Workout Graph
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