Jamie Kelly 3x500m/2:00r SkiErg
1,500m
Meters
5:01.8
Time
1:40.6
Pace
123
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,560m |
| Overall Time | 11:01.8 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 43 |
| Stroke Count | 219 |
| Drag Factor | 139 |
August 07, 2020 16:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,500m | 1:40.6 | 344 | 1483 | 43 | |
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 46 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 42 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 43 | |
| r60m |
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Workout Graph
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