Jamie Kelly 4x500m/2:00r SkiErg
2,000m
Meters
6:49.2
Time
1:42.3
Pace
161
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,071m |
| Overall Time | 14:49.2 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 41 |
| Stroke Count | 286 |
| Drag Factor | 138 |
August 18, 2020 17:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 2,000m | 1:42.3 | 327 | 1425 | 41 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 44 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 42 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 41 | |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 40 | |
| r71m |
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Workout Graph
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