Jamie Kelly 30:00 SkiErg
7,539m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
151
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 30 |
Stroke Count | 918 |
Drag Factor | 122 |
August 20, 2020 18:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 30 | 151 |
6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 32 | 143 |
12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 | 149 |
18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 30 | 155 |
24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 30 | 154 |
30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 31 | 157 |
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Workout Graph
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