Jamie Kelly 5000m SkiErg
5,000m
Meters
18:55.9
Time
1:53.5
Pace
351
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 40 |
| Stroke Count | 775 |
| Drag Factor | 125 |
August 29, 2020 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.9 | 5,000m | 1:53.5 | 239 | 1121 | 40 | 156 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 40 | 147 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 41 | 153 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 41 | 157 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 42 | 160 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 40 | 166 |
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Workout Graph
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