Jamie Kelly 30:00 BikeErg
15,243m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 77 |
| Revolution Count | 2319 |
| Power/kg | 2.29 |
| Drag Factor | 96 |
September 15, 2020 19:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,243m | 1:58.0 | 213 | 1031 | 77 | 136 |
| 5:00.0 | 2,467m | 2:01.6 | 195 | 969 | 75 | 127 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 78 | 135 |
| 15:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 78 | 141 |
| 20:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 78 | 141 |
| 25:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 77 | |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 78 |
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