Jamie Kelly 30:00 BikeErg
15,052m
Meters
30:00.1
Time
1:59.5
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 78 |
| Revolution Count | 2348 |
| Power/kg | 2.21 |
| Drag Factor | 89 |
September 21, 2020 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.1 | 15,052m | 1:59.5 | 205 | 1004 | 78 |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 70 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 78 |
| 15:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 80 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 80 |
| 25:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 80 |
| 30:00.1 | 2,587m | 1:56.0 | 224 | 1071 | 82 |
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Workout Graph
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