Jamie Kelly 30:00 SkiErg
7,739m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 38 |
| Stroke Count | 1145 |
| Drag Factor | 106 |
September 22, 2020 17:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,739m | 1:56.2 | 223 | 1065 | 38 | 149 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 39 | 130 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 38 | 152 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 38 | 152 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 38 | 152 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 37 | 160 |
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Workout Graph
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