Jamie Kelly 5000m SkiErg
5,000
Meters
18:57.7
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 39 |
| Stroke Count | 745 |
| Drag Factor | 142 |
September 28, 2020 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.7 | 5,000 | 1:53.7 | 238 | 1117 | 351 | 39 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1172 | 72 | 40 |
| 3:44.8 | 2,000 | 1:52.4 | 246 | 1148 | 71 | 40 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1115 | 70 | 39 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1082 | 69 | 39 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 69 | 39 |
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Workout Graph
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