Jamie Kelly 12000m BikeErg
12,000m
Meters
25:22.9
Time
2:06.9
Pace
376
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 72 |
| Revolution Count | 1834 |
| Power/kg | 1.84 |
| Drag Factor | 95 |
October 04, 2020 12:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:22.9 | 12,000m | 2:06.9 | 171 | 889 | 72 | 135 |
| 5:22.8 | 2,400m | 2:14.5 | 144 | 795 | 68 | 133 |
| 5:13.4 | 4,800m | 2:10.5 | 157 | 840 | 70 | 129 |
| 5:01.4 | 7,200m | 2:05.5 | 177 | 908 | 73 | 137 |
| 4:56.4 | 9,600m | 2:03.5 | 186 | 939 | 74 | 137 |
| 4:49.0 | 12,000m | 2:00.4 | 200 | 989 | 76 | 141 |
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Workout Graph
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