Jamie Kelly 5000m SkiErg
5,000m
Meters
18:26.9
Time
1:50.6
Pace
364
Calories
158
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 38 |
| Stroke Count | 705 |
| Drag Factor | 148 |
October 07, 2020 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.9 | 5,000m | 1:50.6 | 258 | 1188 | 38 | 158 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 43 | 153 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 37 | 155 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 37 | 158 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 37 | 159 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 38 | 169 |
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Workout Graph
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