Jamie Kelly 30:00 BikeErg
15,362m
Meters
30:00.0
Time
1:57.1
Pace
521
Calories
141
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.35 |
| Drag Factor | 103 |
October 10, 2020 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,362m | 1:57.1 | 218 | 1048 | 75 | 141 |
| 5:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 76 | 136 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 75 | 140 |
| 15:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 75 | 137 |
| 20:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 76 | 144 |
| 25:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 75 | 140 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 77 | 149 |
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Workout Graph
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