Jamie Kelly 30:00 SkiErg
7,797m
Meters
30:00.0
Time
1:55.4
Pace
539
Calories
152
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 41 |
| Stroke Count | 1226 |
| Drag Factor | 149 |
October 14, 2020 17:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,797m | 1:55.4 | 228 | 1083 | 41 | 152 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 42 | 141 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 43 | 143 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 42 | 159 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 38 | 156 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 40 | 163 |
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Workout Graph
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