Jamie Kelly 5000m row
5,000m
Meters
18:04.0
Time
1:48.4
Pace
373
Calories
156
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 234 |
November 10, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.0 | 5,000m | 1:48.4 | 275 | 1245 | 27 | 156 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 26 | 132 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 27 | 156 |
| 3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 27 | 160 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 27 | 163 |
| 3:32.5 | 5,000m | 1:46.2 | 292 | 1304 | 29 | 172 |
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Workout Graph
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