Jamie Kelly 5000m row
5,000m
Meters
17:56.2
Time
1:47.6
Pace
375
Calories
152
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 231 |
November 11, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.2 | 5,000m | 1:47.6 | 281 | 1266 | 27 | 152 |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 27 | 137 |
| 3:35.4 | 2,000m | 1:47.7 | 280 | 1264 | 27 | 137 |
| 3:37.0 | 3,000m | 1:48.5 | 274 | 1243 | 28 | 159 |
| 3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 27 | 164 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 28 | 167 |
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Workout Graph
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