Jamie Kelly 30:00 row
8,073m
Meters
30:00.0
Time
1:51.4
Pace
583
Calories
154
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 227 |
November 15, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,073m | 1:51.4 | 253 | 1169 | 26 | 154 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 25 | 150 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 | 151 |
| 18:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 26 | 152 |
| 24:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 | 155 |
| 30:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 28 | 165 |
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Workout Graph
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