Jamie Kelly 5000m SkiErg
5,000m
Meters
18:26.7
Time
1:50.6
Pace
363
Calories
120
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 38 |
| Stroke Count | 716 |
| Drag Factor | 122 |
December 04, 2020 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.7 | 5,000m | 1:50.6 | 258 | 1188 | 38 | 120 |
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 40 | 124 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 40 | 128 |
| 3:42.9 | 3,000m | 1:51.4 | 253 | 1170 | 40 | 123 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 38 | 114 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 36 | 111 |
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Workout Graph
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