Jamie Kelly 18:16 row
5,013m
Meters
18:16.4
Time
1:49.3
Pace
371
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 197 |
December 14, 2020 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.4 | 5,013m | 1:49.3 | 268 | 1221 | 28 |
| 6:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 27 |
| 12:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 29 |
| 18:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 29 |
| 18:16.4 | 55m | 2:29.0 | 106 | 663 | 17 |
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Workout Graph
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