Jamie Kelly 30:00 SkiErg
7,834m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
140
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 36 |
| Stroke Count | 1096 |
| Drag Factor | 114 |
December 24, 2020 11:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,834m | 1:54.8 | 231 | 1094 | 36 | 140 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 37 | 118 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 37 | 147 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 37 | 146 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 36 | 144 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 36 | 145 |
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Workout Graph
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