Jamie Kelly 5000m SkiErg
5,000m
Meters
18:29.8
Time
1:50.9
Pace
362
Calories
146
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 37 |
| Stroke Count | 695 |
| Drag Factor | 112 |
January 07, 2021 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.8 | 5,000m | 1:50.9 | 256 | 1181 | 37 | 146 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 38 | 131 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 38 | 151 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 38 | 150 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 37 | 148 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 37 | 150 |
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Workout Graph
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