Jamie Kelly 20:00 BikeErg
10,256m
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 75 |
| Revolution Count | 1516 |
| Power/kg | 2.36 |
| Drag Factor | 105 |
January 11, 2021 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,256m | 1:57.0 | 219 | 1052 | 75 | 143 |
| 4:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 74 | 140 |
| 8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 74 | 142 |
| 12:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 75 | 142 |
| 16:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 76 | 143 |
| 20:00.0 | 2,164m | 1:50.9 | 257 | 1183 | 80 | 151 |
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Workout Graph
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