Jamie Kelly 30:00 BikeErg
15,337m
Meters
30:00.0
Time
1:57.3
Pace
523
Calories
129
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 80 |
| Revolution Count | 2391 |
| Power/kg | 2.34 |
| Drag Factor | 89 |
January 19, 2021 14:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,337m | 1:57.3 | 217 | 1045 | 80 | 129 |
| 5:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 79 | 123 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 79 | 128 |
| 15:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 80 | 129 |
| 20:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 80 | 129 |
| 25:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 80 | 131 |
| 30:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 82 | 137 |
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Workout Graph
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