Jamie Kelly 45:00 BikeErg
23,959m
Meters
45:00.0
Time
1:52.6
Pace
855
Calories
140
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 77 |
| Revolution Count | 3509 |
| Power/kg | 2.64 |
| Drag Factor | 108 |
January 29, 2021 14:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,959m | 1:52.6 | 245 | 1141 | 77 | 140 |
| 9:00.0 | 4,821m | 1:52.0 | 249 | 1157 | 78 | |
| 18:00.0 | 4,832m | 1:51.7 | 251 | 1163 | 79 | 138 |
| 27:00.0 | 4,688m | 1:55.1 | 229 | 1088 | 76 | 137 |
| 36:00.0 | 4,741m | 1:53.9 | 237 | 1115 | 77 | 137 |
| 45:00.0 | 4,878m | 1:50.7 | 258 | 1187 | 79 | 150 |
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Workout Graph
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