Jamie Kelly 5000m SkiErg
5,000m
Meters
19:00.9
Time
1:54.0
Pace
349
Calories
142
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 36 |
| Stroke Count | 688 |
| Drag Factor | 125 |
March 01, 2021 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.9 | 5,000m | 1:54.0 | 236 | 1111 | 36 | 142 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 37 | 135 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 36 | 138 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 35 | 141 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 36 | 146 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 37 | 150 |
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Workout Graph
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