Jamie Kelly 6000m row
6,000m
Meters
28:23.4
Time
2:21.9
Pace
429
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 176 |
March 05, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.4 | 6,000m | 2:21.9 | 122 | 721 | 20 | 150 |
| 5:19.9 | 1,200m | 2:13.2 | 148 | 808 | 22 | 152 |
| 5:35.1 | 2,400m | 2:19.6 | 129 | 742 | 21 | 159 |
| 5:51.4 | 3,600m | 2:26.4 | 112 | 683 | 20 | 148 |
| 5:46.6 | 4,800m | 2:24.4 | 116 | 699 | 20 | 137 |
| 5:50.4 | 6,000m | 2:26.0 | 112 | 687 | 20 | 156 |
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Workout Graph
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