Jamie Kelly 30:05 BikeErg
15,814m
Meters
30:05.7
Time
1:54.1
Pace
556
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 78 |
| Revolution Count | 2374 |
| Power/kg | 2.53 |
| Drag Factor | 100 |
January 27, 2021 15:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 15,814m | 1:54.1 | 235 | 1109 | 78 |
| 5:00.0 | 2,405m | 2:04.7 | 180 | 920 | 72 |
| 10:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 78 |
| 15:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 80 |
| 20:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 80 |
| 25:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 81 |
| 30:00.0 | 2,764m | 1:48.5 | 274 | 1242 | 83 |
| 30:05.7 | 29m | 3:16.5 | 46 | 458 | 64 |
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Workout Graph
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