Jamie Kelly 12000m BikeErg
12,000m
Meters
31:34.3
Time
2:37.8
Pace
359
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 54 |
| Revolution Count | 1739 |
| Power/kg | 0.96 |
| Drag Factor | 111 |
March 06, 2021 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:34.3 | 12,000m | 2:37.8 | 89 | 606 | 54 |
| 5:46.0 | 2,400m | 2:24.1 | 117 | 702 | 60 |
| 6:12.3 | 4,800m | 2:35.1 | 94 | 622 | 56 |
| 6:33.0 | 7,200m | 2:43.7 | 80 | 574 | 53 |
| 6:46.6 | 9,600m | 2:49.4 | 72 | 547 | 51 |
| 6:16.4 | 12,000m | 2:36.8 | 91 | 612 | 55 |
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Workout Graph
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