Jamie Kelly 8000m BikeErg
8,000m
Meters
17:18.7
Time
2:09.8
Pace
244
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 67 |
| Revolution Count | 1157 |
| Power/kg | 1.72 |
| Drag Factor | 112 |
March 06, 2021 17:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:18.7 | 8,000m | 2:09.8 | 160 | 850 | 67 |
| 3:40.6 | 1,600m | 2:17.8 | 134 | 759 | 63 |
| 3:35.1 | 3,200m | 2:14.4 | 144 | 795 | 65 |
| 3:29.8 | 4,800m | 2:11.1 | 155 | 834 | 66 |
| 3:19.4 | 6,400m | 2:04.6 | 181 | 922 | 70 |
| 3:13.8 | 8,000m | 2:01.1 | 197 | 977 | 72 |
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Workout Graph
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