Jamie Kelly 19:00 SkiErg
4,422m
Meters
19:00.0
Time
2:08.9
Pace
274
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 625 |
| Drag Factor | 120 |
November 25, 2020 15:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,422m | 2:08.9 | 163 | 862 | 32 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 37 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 32 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 30 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
| 19:00.0 | 710m | 2:06.7 | 172 | 891 | 33 |
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Workout Graph
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