Jamie Kelly 20000m BikeErg
20,000m
Meters
41:32.7
Time
2:04.6
Pace
641
Calories
121
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
RPM | 74 |
Revolution Count | 3077 |
Power/kg | 1.95 |
Drag Factor | 93 |
March 20, 2021 18:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:32.7 | 20,000m | 2:04.6 | 181 | 922 | 74 | 121 |
9:07.2 | 4,000m | 2:16.8 | 137 | 770 | 69 | 112 |
8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 74 | 116 |
8:11.4 | 12,000m | 2:02.8 | 189 | 949 | 75 | 121 |
8:11.1 | 16,000m | 2:02.7 | 189 | 950 | 75 | 115 |
7:47.3 | 20,000m | 1:56.8 | 220 | 1055 | 78 | 141 |
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Workout Graph
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