Jamie Kelly 28:04 BikeErg
14,040m
Meters
28:04.0
Time
1:59.9
Pace
469
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 76 |
| Revolution Count | 2149 |
| Power/kg | 2.19 |
| Drag Factor | 94 |
March 31, 2021 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:04.0 | 14,040m | 1:59.9 | 203 | 998 | 76 | 134 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 71 | 127 |
| 16:27.1 | 4,000m | 1:57.7 | 215 | 1038 | 78 | 135 |
| 24:11.5 | 4,000m | 1:56.1 | 224 | 1069 | 79 | 134 |
| 28:00.3 | 2,040m | 1:52.1 | 248 | 1153 | 82 | 143 |
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Workout Graph
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