Jamie Kelly 8000m BikeErg
8,000m
Meters
19:56.9
Time
2:29.6
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 63 |
| Revolution Count | 1261 |
| Power/kg | 1.13 |
| Drag Factor | 86 |
April 04, 2021 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.9 | 8,000m | 2:29.6 | 105 | 659 | 63 |
| 3:57.4 | 1,600m | 2:28.3 | 107 | 668 | 64 |
| 3:52.9 | 3,200m | 2:25.5 | 113 | 690 | 65 |
| 4:00.4 | 4,800m | 2:30.2 | 103 | 655 | 63 |
| 4:03.7 | 6,400m | 2:32.3 | 99 | 640 | 62 |
| 4:02.5 | 8,000m | 2:31.5 | 101 | 645 | 62 |
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Workout Graph
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