Jamie Kelly 5000m SkiErg
5,000m
Meters
18:45.2
Time
1:52.5
Pace
357
Calories
135
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 36 |
| Stroke Count | 685 |
| Drag Factor | 104 |
April 05, 2021 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 5,000m | 1:52.5 | 246 | 1145 | 36 | 135 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 35 | 109 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 36 | 117 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 36 | 141 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 38 | 155 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 38 | 156 |
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Workout Graph
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