Jamie Kelly 5000m row
5,000m
Meters
17:52.3
Time
1:47.2
Pace
378
Calories
156
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 166 |
June 16, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.3 | 5,000m | 1:47.2 | 284 | 1276 | 28 | 156 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 28 | 141 |
| 3:32.7 | 2,000m | 1:46.3 | 291 | 1301 | 28 | 157 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 28 | 160 |
| 3:38.8 | 4,000m | 1:49.4 | 267 | 1219 | 28 | 161 |
| 3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 29 | 164 |
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Workout Graph
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