Jamie Kelly 30:00 BikeErg
15,278m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 83 |
| Revolution Count | 2496 |
| Power/kg | 2.3 |
| Drag Factor | 78 |
June 01, 2021 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,278m | 1:57.8 | 214 | 1036 | 83 | 139 |
| 5:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 82 | 127 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 83 | 132 |
| 15:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 82 | 135 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 83 | 146 |
| 25:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 84 | 145 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 85 | 151 |
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Workout Graph
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