Jamie Kelly 30:00 BikeErg
16,023m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 79 |
| Revolution Count | 2377 |
| Power/kg | 2.66 |
| Drag Factor | 104 |
September 27, 2021 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,023m | 1:52.3 | 247 | 1149 | 79 |
| 5:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 77 |
| 10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 78 |
| 15:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 79 |
| 20:00.0 | 2,683m | 1:51.8 | 250 | 1161 | 80 |
| 25:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 81 |
| 30:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 81 |
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