Jamie Kelly 30:00 BikeErg
14,258m
Meters
30:00.0
Time
2:06.2
Pace
449
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 76 |
| Revolution Count | 2291 |
| Power/kg | 1.87 |
| Drag Factor | 82 |
January 04, 2022 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,258m | 2:06.2 | 174 | 898 | 76 | 125 |
| 5:00.0 | 2,238m | 2:14.0 | 145 | 800 | 70 | 121 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 77 | 127 |
| 15:00.0 | 2,370m | 2:06.5 | 173 | 893 | 76 | 127 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 78 | 122 |
| 25:00.0 | 2,431m | 2:03.4 | 186 | 940 | 78 | 126 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 79 | 131 |
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Workout Graph
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