Jamie Kelly 12:54 BikeErg
4,154m
Meters
12:54.3
Time
3:06.3
Pace
135
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 47 |
| Revolution Count | 615 |
| Power/kg | 0.58 |
| Drag Factor | 97 |
January 11, 2022 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:54.3 | 4,154m | 3:06.3 | 54 | 485 | 47 | 123 |
| 4:01.0 | 60m | 1:06:56.6 | 0 | 300 | 63 | 123 |
| 9:58.9 | 60m | 1:39:25.0 | 0 | 300 | 48 | |
| 12:52.2 | 4,034m | 0:42.9 | 4414 | 15492 | 27 |
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Workout Graph
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