Jamie Kelly 200c SkiErg
3,070m
Meters
20:03.9
Time
3:16.0
Pace
200
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 109 |
January 12, 2022 18:43:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 3,070m | 3:16.0 | 46 | 459 | 26 |
| 3:57.5 | 650m | 3:02.6 | 57 | 497 | 30 |
| 4:11.0 | 591m | 3:32.3 | 37 | 425 | 24 |
| 4:22.1 | 607m | 3:35.8 | 35 | 419 | 24 |
| 3:36.5 | 627m | 2:52.6 | 68 | 534 | 31 |
| 3:56.7 | 594m | 3:19.2 | 44 | 452 | 26 |
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Workout Graph
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