Jamie Kelly 21:23 BikeErg
10,255m
Meters
21:23.6
Time
2:05.1
Pace
325
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 69 |
| Revolution Count | 1490 |
| Power/kg | 1.92 |
| Drag Factor | 111 |
January 15, 2022 15:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:23.6 | 10,255m | 2:05.1 | 178 | 914 | 69 | 142 |
| 5:00.0 | 2,297m | 2:10.6 | 157 | 840 | 67 | 140 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 71 | 140 |
| 15:00.0 | 2,441m | 2:02.9 | 189 | 948 | 71 | 145 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 68 | 138 |
| 21:23.6 | 720m | 1:56.1 | 224 | 1069 | 75 | 147 |
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Workout Graph
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