Jamie Kelly 30:07 BikeErg
15,189m
Meters
30:07.8
Time
1:59.0
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 72 |
| Revolution Count | 2197 |
| Power/kg | 2.24 |
| Drag Factor | 111 |
January 17, 2022 17:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.8 | 15,189m | 1:59.0 | 208 | 1014 | 72 |
| 5:00.0 | 2,350m | 2:07.6 | 168 | 878 | 68 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 72 |
| 15:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 73 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 74 |
| 25:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 75 |
| 30:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 76 |
| 30:07.8 | 52m | 2:30.0 | 104 | 656 | 62 |
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Workout Graph
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